Power napping is an easy way to catch up on 
lost sleep during the day.  This CD helps you to sleep for 15-20 minutes and wake refreshed.

   

The Power Nap

Evidence is mounting that taking a power nap during the day appears to enhance information processing and learning. New experiments by  Alan Hobson M.D., Robert Stickgold Ph.D., and colleagues at Harvard University show that a midday sleep reverses information overload and shows a 20 percent  improvement in learning a motor skill. 

While the so-called 'super-achievers' are out on their coffee breaks, researchers say real achievers have discovered a much more effective 'pause that refreshes'—the power nap.

Cornell psychologist Dr. James Maas, writes that a 20 minute nap in the afternoon actually provides more rest than sleeping an extra 20 minutes in the morning. He also writes that napping should be considered a part of one’s 'daily exercise routine.'

How Does it Work? 

Accurately calibrated sine wave frequency generators were used to generate different frequencies in each ear. 

Experimenting through the whole range of alpha waves (from 8 - 12 Hz) it was found that a combination of frequencies consistently induced sleep. 

The induction was quickest and most effective when sleep had been lacking the night before.

You can now recreate the effect for yourself by downloading the frequencies directly from the internet and listening to them on headphones. The programme lasts for 20 minutes. 

     

Buy the download, the CD 
or the value compilation CD below...
   

   

 

>Home

>Product Samples

>Special Officers

>Newsletter

>Affiliate Program

>Library

>Self Improvement

>E-Book

 
DOWNLOAD 
Power Nap (unsuitable for Mac users)

Cost:  $19-95     

   

CD VERSION 
Power Nap (includes shipping)

Cost:  $29-95     

 

   

Value Compilation CD - 3 titles on one CD 

Inner Journey CD 

Track 1 - Speed Learning 
Track 2 - Power Nap
Track 3 - Past Life Regression

Cost:  $49-95     

 

   

Harmonic Therapy Titles

Astral Projection   Chi Generator   Clairvoyance   Energizer   Increase IQ    
Instant Meditation
   Hypnotic Induction    Lucid Dreaming   OM Meditation   
Out of Body Experience
   Past Life Regression  Precognition   Psychic   Remote Viewing   Shaman Wave   Sleep   Speed Learning   Stress Manager   Telepathy 

 

Sound Therapy Titles

Endorphin Release   HGH Stim  Jet Lag  Mood Elevator   Power Nap   Travel Sickness  

Pain Relief
(Compilation of HGH, Endorphin and Serotonin Balance)  

ME/CFS/Fibromyalgia - Night Time     ME/CFS/Fibromyalgia - Day Time
(70 minute)                            (70 minute)

    

Meditation Courses

Alpha Meditation   Theta Meditation   Delta Meditation  

Harmonic Meditation Kit
(The complete meditation course collection)    

 

Compilation Titles (3 titles on one CD)

Restore
 (Instant Meditation, Sleep, Stress Manager)   

Horizons
(Lucid Dreaming, Telepathy, Precognition)   

Discovery
(Out of Body, Delta Wave, Psychic)  

Threshold
(Shaman, Om Meditation, Epsilon Wave)

Supertools
(Speed Learning, Sleep, Remote Viewing)

Voyage
(Instant Meditation, Astral Projection, Remote Viewing)

Mindworks
(Increase IQ, Endorphine Release, Speed Learning)

ChiGen
(Chi Generator, Autogenics, Energizer)

SuperMind
(Improve Memory, Improve Creativity, Increase IQ)

 

E-Mail: suggestions@reiki-questions.com • Web Site: http://www.reiki-questions.com
Copyright © 2002-2011 Reiki-Questions.com. All rights reserved.
Revised: November 26, 2010

 

Health Directory

| health publications_1 | acupressure_2 | acupuncture_4 | advaitayana yoga_1 | aerobics_1 | agni yoga_1 | alexander technique_3 | alkalization_1 | allergy_1 | alternative health_28 | alternativehealth books_1 | ananda yoga_2 | aphrodisiacs_1 | aromatherapy_12 | ashtanga yoga_8 | asian bodywork_1 | auriculotherapy_2 | ayurveda_9 | bach flowers_1 | back problems_1 | bikram yoga_3 | biofeedback_1 | books_2 | bovine colostrum_1 | breathing_8 | breathwork_1 | cancer cures_1 | cardiac yoga_1 | cellular healing_1 | chakra healing_1 | chi balancing_1 | chi gung_1 | chinese herbal medicine_4 | chinese medicine_1 | chiropractic_4 | colloidals_2 | colour therapy_1 | cranio sacral therapy_1 | crystal healing _3 | dance therapy_1 | dar shem_1 | dream therapy_3 | electrotherapy_1 | energy healing_1 | ephedra_1 | ergonomics_1 | essiac_2 | etherium_1 | feldenkrais_1 | feng shui_7 | feng shui consultants_4 | fitness_18 | fitness equip_1 | food separation_1 | gestalt therapy_1 | hatha yoga_10 | healing foods_2 | health publications_1 | hemi-sync_1 | herbs_20 | HIV_1 | holotropic breathwork_1 | homeopathy_1 | huna_2 | hypnosis_7 | hypnotherapy_12 | hypnotherapy training_1 | ibs_3 | iridology_1 | iyengar yoga_15 | jala neti_1 | karma yoga_1 | karuna_1 | kirlian_1 | kriya yoga_1 | kundalini yoga_8 | life coaching_3 | lightworking_1 | longevity_3 | macrobiotics_2 | magnet therapy_4 | manuka honey_1 | massage_6 | massage equip_2 | massage schools_2 | meditation_8 | meditation equip_1 | meditation music_7 | metamorphosis_1 | movement therapy_1 | music therapy_3 | native american medicine_1 | natural healing therapies_1 | naturopathy_3 | NCR_1 | neuro psychology_1 | nia_1 | NLP_6 | nutraceuticals_2 | nutrition_40 | nutrition publications_1 | obesity_1 | organic food_3 | oriental medicine_1 | ORMEs_1 | orthopedic_1 | pain control_1 | past life regression_5 | personal growth_2 | personal trainers_1 | pilates_5 | PMS_1 | Polarity therapy_3 | practitioner directories_1 | prana yoga_2 | psychotherapy_1 | qigong_6 | raja yoga_1 | rechaka yoga_1 | reflexology_7 | regression therapy_1 | reiki_3 | retreats_6 | rolfing_1 | sahaja yoga_1 | santosha yoga_1 | satyananda yoga_1 | self hypnosis_1 | sexual enhancement_2 | shambhava yoga_1 | shiatsu_1 | siddha yoga_5 | sound therapy_2 | spa retreats_4 | spagyrics_1 | special needs yoga_1 | spiritual counselling_2 | spiritual healing_16 | spiritual publications_1 | spirtual retreats_1 | sports massage_1 | stress management_2 | structural integration_1 | tai chi_5 | taiji_1 | tantra yoga_3 | taoist healing_2 | thai massage_5 | thai yoga_1 | therapeutic qigong_1 | tibetan medicine_7 | touch therapy_4 | trance dancing_1 | transcendental meditation_3 | transfer factor_1 | transpersonalpsychotherap_1 | vedic vibration_1 | vegetarian and vegan_6 | veterinary acupressure_2 | veterinary homeopathy_2 | veterinary nutrition_1 | vibrational therapy_1 | vitamins_10 | water therapy_1 | weight loss_23 | white gold_1 | yoga _57 | yoga australia_1 | yoga equip_11 | yoga europe_1 | yoga publications_3 | yoga retreats_12 | yoga therapy_1 | yoga uk_7 | yoga usa_31 | yoga videos_2 |